Sports Nutrition + Cooking 4 Teen Athletes
Learn about Sports Nutrition, how to make a balanced meal using macronutrients and how to adapt the proportions of the food for your activity levels while having a fun time cooking up a delicious meal; Sunday 1st December, 10:00am
- 期間: 180 分 (約)
Sports nutrition and cooking class for Year 10 Boarders
Year 10 Boarders sports nutrition + Japanese Cooking. Learn to cook simple healthy meals for friends and family. Sunday 2nd June, 10:00am for 10:15am start.
- 期間: 180 分 (約)
Nutrition 4 the Middle Years (40-65+)
Learn how to adjust your macro nutrients, Foods that support mood & weight maintenance, energy and muscle preservation. Cook & enjoy a delicious meal. Sunday 22nd June 2025, 10:00am for 10:15am start.
- 期間: 180 分 (約)
Mother & Son Cooking Class
Learn about Sports Nutrition, how to make a balanced meal using macronutrients and how to adapt the proportions of the food for your activity levels while having a fun time cooking up a delicious meal; Sunday 7th July, 10:00am.
- 期間: 180 分 (約)
Adult Sports nutrition seminar and cooking class
Adult Sports Nutrition Seminar and Cooking class Date: Sunday 28th July 2024,10:00am for 10:15am start.
- 期間: 180 分 (約)
Blue Zone Nutrition Seminar
Learn what foods to add to your diet to improve health and longevity. Join Katie the Chef and Edwina the Nutritionist for an informative lesson & cook ameal consistent with the Blue Zone dietary pattern. Sunday 21st Sept 2025, 10:00am
- 期間: 180 分 (約)