Sports Nutrition + Cooking 4 Teen Athletes
Learn about Sports Nutrition, how to make a balanced meal using macronutrients and how to adapt the proportions of the food for your activity levels while having a fun time cooking up a delicious meal; Sunday 1st December, 10:00am
- Varaktighet: 180 Minuter (cirka)
Sports nutrition and cooking class for Year 10 Boarders
Year 10 Boarders sports nutrition + Japanese Cooking. Learn to cook simple healthy meals for friends and family. Sunday 2nd June, 10:00am for 10:15am start.
- Varaktighet: 180 Minuter (cirka)
Nutrition 4 the Middle Years (40-65+)
Learn how to adjust your macro nutrients, Foods that support mood & weight maintenance, energy and muscle preservation. Cook & enjoy a delicious meal. Sunday 22nd June 2025, 10:00am for 10:15am start.
- Varaktighet: 180 Minuter (cirka)
Mother & Son Cooking Class
Learn about Sports Nutrition, how to make a balanced meal using macronutrients and how to adapt the proportions of the food for your activity levels while having a fun time cooking up a delicious meal; Sunday 7th July, 10:00am.
- Varaktighet: 180 Minuter (cirka)
Adult Sports nutrition seminar and cooking class
Adult Sports Nutrition Seminar and Cooking class Date: Sunday 28th July 2024,10:00am for 10:15am start.
- Varaktighet: 180 Minuter (cirka)
Blue Zone Nutrition Seminar
Learn what foods to add to your diet to improve health and longevity. Join Katie the Chef and Edwina the Nutritionist for an informative lesson & cook ameal consistent with the Blue Zone dietary pattern. Sunday 21st Sept 2025, 10:00am
- Varaktighet: 180 Minuter (cirka)